Dancing Thru Pregnancy
Prepare for your little one with our Dancing thru Pregnancy classes! A variety of classes are available, focusing on labor movement, relaxation and strength, postnatal core recovery and realignment, and more.
Read MoreIndo Board
Use the Indo Board to develop balance, coordination and increased leg strength while enhancing your core fitness. It also improves motor skills, making the Indo Board a great cross-training tool for a variety of sports.
Read MoreMerrithew™
Merrithew™’s STOTT PILATES® classes will help streamline your body by increasing your core strength, preventing injury, and improving your balance, coordination and circulation.
Read MoreStrengthCondition.com
See immediate improvement with StrengthCondition.com’s fitness programs tailored to your needs for better strength, agility and health, all within a 10-week training program.
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