Wellness and Fitness Solutions

ALL PROGRAMS EXERCISE EQUIPMENT FITNESS PROGRAMS FOR WOMEN ONLY MEASURING YOUR PROGRESS PERSONAL CARE AND WELLNESS SPORTS-SPECIFIC PERFORMANCE TRAINING

ActiveWrap

It’s your body — take care of it. ActiveWrap offers 6 different wraps designed to fit specific joints and trouble spots, targeting your pain with either heat or ice for instant relief.

Dancing Thru Pregnancy

Prepare for your little one with our Dancing thru Pregnancy classes! A variety of classes are available, focusing on labor movement, relaxation and strength, postnatal core recovery and realignment, and more.

Foot Levelers

Pain and injury? Your feet may be to blame. Treat issues at the source with Foot Levelers custom stabilizing orthotics.

Indo Board

Use the Indo Board to develop balance, coordination and increased leg strength while enhancing your core fitness. It also improves motor skills, making the Indo Board a great cross-training tool for a variety of sports.

Medi-Dyne

Improve performance and prevent injury with this line of products. Affordable to purchase and easy-to-use, these products can be used before and after workouts to maximize strength and flexibility.

Merrithew™

Merrithew™’s STOTT PILATES® classes will help streamline your body by increasing your core strength, preventing injury, and improving your balance, coordination and circulation.

Polar

Listen to your body. Whether you’re trying to stick to a basic exercise program or taking your endurance training to the next level, Polar monitors will help you reach your peak, whatever your sport.

StrengthCondition.com

See immediate improvement with StrengthCondition.com’s fitness programs tailored to your needs for better strength, agility and health, all within a 10-week training program.